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ABCORE
ABCORE

Abdominals and core

ABCORE, a small training group of 10 people plus the coach, reinforces your abdominals and gluteals, improving your core strength and balance. Also a good way to avoid sports injuries

Duration
55 min
Type Training
Functional training based on the abdominals
Max participants
10
Equipment
Elastic bands and weights
burns up to
400
calories

Schedule of ABCORE

Week from 6 April to 12 April
Mon 6 Apr
Tue 7 Apr
Wed 8 Apr
Thu 9 Apr
Fri 10 Apr
Sat 11 Apr
Sun 12 Apr

No reservation available for this week

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Schedule of ABCORE

Thu9 Apr
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ABCORE

Please fill in this form for information or to arrange a visit.
One of our sports consultants will contact you at your convenience.



Welcome to Front de Seine.

We have received your request for information.

The best way to discover Front de Seine is to visit it.

One of our sports advisors will contact you as soon as possible to organise a presentation of the club and to ensure the personalisation of your future training routine at Front de Seine.

Our rates range from 120 to 160 euros per month depending on the options and duration chosen.

We would be delighted to have you as a member soon.

Be first in sport.

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Other training programs

Among 11 different concepts and 120 slots per week, the training that suits you is at Front de Seine.

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Boxing Club

Core Studio

Training Gym

TRX Studio
01 45 75 35 37 client@frontdeseine.net